Personal Training
One-to-One or Small Group sessions, completed out of The Letchworth Club, Letchworth Garden City, Hertfordshire. All sessions are 1 hour in length unless pre-discussed prior. You can book individual sessions (at £50 per hour), or in pay-monthly options of one, two or three sessions per week, which are paid on a pre-determined date each month. Pricing plans can be found below.
Am I the right coach for you? I am specialised in strength coaching (this includes powerlifting and weightlifting movements) and sports performance (so far including: Football, Rugby, Tennis, Cricket, Golf, BMX Racing and Mountain Biking). With a client base ranging from 12 - 89 years old, I have also helped individuals in the following areas: Injury Rehab, Fat Loss, Mobility Development and Muscle Building. Feel free to book in for a free consultation to discuss whether I'm the right fit for you.
Perfect Your Technique
No overcomplicating things with fancy jargon, I use easy to understand cues to get you lifting proficiently as quickly as possible, with a focus on performing movements safely and to the maximum of your functional range of motion. Even for experienced lifters, there's huge benefits to your technique from even just a single session.
Motivation and Accountability
Someone at your side to make sure you're coming in and putting in the right intensity to maximise your progress. On your own, it can be easy to just go through the motions in the gym. You'll be amazed at how much you are capable of with someone to push you on!
Extensive Knowledge
I'm more than just a personal training qualification. My wide breadth of knowledge comes from over a decade of research and trialling different training modalities with a sports science background to really understand the physiology behind them . I'm not just here to take you through your sessions, I'm here to educate you on the logic behind what you're doing.
Bespoke Programming
Block bookings include training plans written specifically for your capabilities and goals. My plans use tried and tested training principles, proven to get you on the right track to achieving your goals.
Prices
Silver
One Session Per Week
(4-5 Sessions Per Month)
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£180 Per Month​
Gold
Two Sessions Per Week
(8-10 Sessions Per Month)
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£340 Per Month​
Platinum
Three Sessions Per Week
(12-15 Sessions Per Month)
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£480 Per Month​